Tag Archives: Power Poses

Use your body to empower your mind.


Please take the time to watch this short 20 min video – it’s incredible evidence that how we think effects how we feel – literally! But it also works the other way around.

Your physiology affects how you feel by effecting your levels of cortisol and testosterone.

Learn how to control and use that to your advantage.




PS: I talk about this in my book in a couple of places. It’s still for sale at the special launch price for a while longer, get it here.


Filed under Goals, Life changing, Relationships, Self help, Self Improvement, Success