Tag Archives: cancer

When did you last look at your diet?

This is September 13th of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to eat only vegetarian food.

I used to be a massive meat eater. I would eat meat at least once or twice a day. Even now after being a vegetarian for a few years I can still appreciate the desire for a great peppered steak or venison stew.

The thing is it’s pretty much undisputed now that eating too much meat really is bad for the human body. It’s not used to it. The way we have evolved suggests for millennia we ate mainly fruit and vegetation with only the occasional meat or fish to supplement it. Many studies have proved that consuming too much red meat in particular leads to heart disease, cancer of one type or another and also promotes certain emotional issues such as hypertension and excessive anger.

On top of that we have now got to a stage where more land is set aside for producing meat products and the grain required to feed them than to agricultural land allocated for human consumption.

Give up meat, don’t give up meat, decide for yourself but just for today give your body and the planet a day off.

Nothing will benefit human health and increase chances of survival of life on Earth as much as the evolution to a vegetarian diet~ A. Einstein




PS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com


PPS: BUY the BOOK, OR someone else, get a copy of my book right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).
36 GOLD Star reviews so far!


Filed under Life changing, Self help, Self Improvement

Your Help Required

Please help Diana fight cancer!

Please help Diana fight cancer!

This is my friend Diana.

She’s battling Squamous Cell Carcinoma. I’m sure we all know of someone that has had to deal with cancer, how scary that is, how lonely.

Diana has decided to make her journey one that visits both ends of the treatment spectrum, but alas insurance does not cover alternative treatments and conventional treatments are highly invasive. Diana wishes to explore all avenues to recovery with the goal of bringing knowledge of these treatments, preventative measures, results (good or bad) to the wider community.

This will be available to share to all that are touched by cancer – predictions being that 1 in 2 of us will be affected in some way during our lifetimes.

Getting by Giving…

Of course I’m going to ask you to donate to Diana’s cause BUT I want to add something as a thank you:

#1 Donate $10 and receive a pdf copy of my book ‘How To Change Your Life One Day At A Time‘ AND receive my daily ‘Ponders, Quotes and Questions‘ thought provoking emails.

#2 Donate $25 and receive all of the above PLUS access to my 90 Day Home Study Program ‘Change Your Mindset, Change Your Life‘. Many students have had life changing experiences since partaking of this program.

#3 Donate $50 and receive ALL of the above PLUS a 1/2 hour Skype coaching call with me to discuss any road blocks you might be experiencing in your own life.


If you do decide to donate to this great cause you will receive a ‘Confirmation of Donation’ email –  to redeem any of the above simply forward your donation receipt to me at: stuart@HowToChangeYourLifeOneDayAtATime.com and I will contact you directly.


Many, many thanks




Filed under Life changing, Uncategorized