Is There A Secret To Happiness?

12 enjoyable and funny minutes to understand how to get happier…

Practical Practice Management

happiness is a decision

Stuart Young the Author of “How to change your life one day at a time” posted the question below on his Facebook page yesterday.

“What would have to happen for you to feel excited to get up every morning and get on with your day?”

After posting my answer I remember this TED talk by Shawn Anchor, in which he discusses the topic of the secret of happiness at work and in your life.

Shawn states that people tend to think that if they were successful they would be happier, when in fact, the opposite is true.  We must be happy first before we can perform better and become successful.

There have been extensive studies done that show people who are happy at work perform 31% better and produce more. There are many choices we can make to help ourselves be happier.

It is proven that if you state 3 new things each day…

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