Stuart Young, London, UK
Take the opportunity today to dream a solution.
This is one way to solve any problem.
I’ve mentioned many times throughout my book the value of getting in touch with your subconscious, well this guide is about getting in touch with your unconscious.
We all dream at night – whether we remember or not. It’s part of the brain’s process for gaining proper rest from the conscious waking hours. Through studies on sleep deprivation and other techniques it’s becoming more apparent that our unconscious is actually processing information whilst resting. We are able to actually tap into that processing if we just put the right programming in at the right time.
Tonight, just before you go to sleep, consider a problem or issue you are experiencing. Something that has you stumped. Then ask yourself to dream the solution. Start the request: ‘How can I…’ then fill in the blank. Repeat it a few times over and over.
EG: ‘How can I find a better job doing [xyz]?’ or, ‘How can I get motivated to [xyz]?’ or, ‘How can I find the right partner for me?’ etc.
You get the idea. Your mind will actually process this last command of the day and you may well dream the solution. Or the solution may come to you throughout the next day. Have a go and see what happens, I have certainly had some success applying this.
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