Take the opportunity today to let go of any jealousy you are feeling.
This process is so powerful I thought I’d dwell on it a while longer.
The more you use it the easier it becomes and the more likely you are to experience a breakthrough. When you can get to the point of allowing a negative emotion to dissipate until it is no longer dis- cernable you have successfully let go of it. That’s not to say continual practise is not necessary – it is!
The more you do it the better you’ll become and before you know it life will just seem easier, more joyful and relaxing.
Try it with jealousy. I used to find it difficult to tell the difference between jealousy and envy until I used a technique that gave me clarity. Envy means wanting the same as someone else, whereas jealousy means wishing to deprive someone of what they have so you can have it instead.
It’s only my opinion, but it certainly helps me to think of it that way.
Related post: Want to know how to get rid of negative emotions?
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