Take the opportunity today to write the opposite of being afraid.
Yesterday I asked you to write a list of things you were afraid of and today I want you to try and write the opposite of that list.
For instance the opposite of my fear of dying before I achieve much more might be: I am confident that I will achieve everything I wish to well before I die.
This might take a bit longer than the first list, due to you navigating the words needed to turn it into the opposite. Spend the time though.
Good, now burn the previous afraid list. Why?
Because symbolically you are telling your subconscious that that list is unimportant, that in fact it doesn’t even exist.
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