Monthly Archives: September 2013

You can get my book as a gift…

Hiya,

That’s right – a friend of mine is launching his own brilliant book tomorrow and is aiming to reach Best Seller status!

His book ‘21 Days to Success Through Networking‘ is written as a novel but enlightens the reader with 21 valuable insights on how to not only strengthen existing relationships but create new meaningful and powerful ones too.

Get $1000s of gifts when you buy this book

Get $1000s of gifts when you buy this book

It launches tomorrow so CLICK HERE to learn more about the book and the gifts being offered.

Then, READ a sample of the book Right Here

I’ve seen the list of what’s being offered and know how useful and helpful they will be to anyone interested in building lasting relationships for personal reasons or business ones.

My own book is one of them as stated PLUS there’s a special extra bonus for the first 20 buyers that download my book via Ron’s link. 🙂

Enjoy

Stu

🙂

PS: To order a copy on 1st Oct (Tomorrow) simply Click Here

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Are you part of the throw-away culture?

This is September 29th of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to Reuse something.

The three ‘R’s of the sustainable world are: Reduce, Reuse, Recycle.

Today look around you and think what you or someone else might be able to Reuse. In fact do not throw anything away today without considering how it might be Reused in some way.

Do this often and before you know it you’ll habitually think of how to Reuse stuff and you’ll have helped the planet in some small way.

Why not offer it for free on: Freecycle.com

Enjoy

Stu

:)

PS: BUY yourself the BOOK, OR someone else, right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).

36 GOLD Star reviews so far!

PPS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com

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The simplest way to create joy in yourself AND others!

This is September 28th of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to remember the nicest thing someone ever did for You.

This might get your brain box going or you may be a very fortunate person and have a plethora of memories. Whichever, remember the occasion, remember where you were, what you were doing, then what did someone do. Now recall how you felt about it. If it stuck with you it must have made quite an impression. Enjoy remembering every detail about that experience.

Now send a thank you message to that person reminding them just how their action affected you. Send a letter or an email or a text or a video of yourself saying thanks.

Finally, think about how you might be able to do something really nice for someone else. Think of how it may make them feel.

Enjoy

Stu

:)

PS: BUY yourself the BOOK, OR someone else, right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).

36 GOLD Star reviews so far!

PPS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com

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Filed under Life changing, Relationships, Self help, Self Improvement

How to implement the ‘Butterfly Effect’.

This is September 27th of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to remember the nicest thing you ever did for someone.

If you’re a half way decent person you probably found that quite hard as you trawled through dozens of memories trying to find the nicest one.

I’ll let you into a secret – that was actually the point! 🙂

You see trying to figure out what the nicest thing was is impossible because you can’t know how you have affected someone when you do something nice. At the time they might just say ‘Oh, thanks for that.’ and you don’t hear any more, but unbeknownst to you that thing turns out on reflection to be massively influential for that person.

So what you think is the nicest thing may well be pretty good, but it might pale in comparison to something else you did that seemed quite small.

So the point of the guide?

Do nice things all the time no matter how small they are because you don’t know the long term effects of that action.

As the butterfly beats its wings and causes a hurricane, so every life has an effect beyond its comprehension. – Stuart Young

Enjoy

Stu

:)

PS: BUY yourself the BOOK, OR someone else, right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).

36 GOLD Star reviews so far!

PPS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com

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Filed under Life changing, Relationships

What do you think coincidences actually are?

This is September 26th of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to follow a coincidence.

When you experience a coincidence ask yourself why you noticed it?

We’ve all got a different take on what a coincidence is. Some think it’s divine intervention. Some think it’s luck. Some think it’s just one of a million coincidences that are happening every day.

I believe in the last one but it doesn’t matter which you believe. If you want to take something from it, if you want to make it a useful experience – ask the question above.

Find meaning in it. You may have to assign a meaning to it. Whatever, just find a meaning. Do that every time you experience a coincidence and you may find that those meanings start to add up to something.

(Obviously my previous post today becomes a huge coincidence now!!)  🙂

Enjoy

Stu

:)

PS: BUY yourself the BOOK, OR someone else, right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).

36 GOLD Star reviews so far!

PPS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com

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Filed under Coincidences, Life changing

Is evolution random?

Hiya,

Following on from yesterday’s post about noticing our environment below is an extract from a coincidental email that dropped into my inbox this morning – very thought provoking…

“Recent experiments have shown that living organisms can evolve quickly to adapt to changing environments. Environmental stress can trigger a response which speeds up the cycle of reproduction while making the reproduction of genetic material “deliberately faulty” in such a way as to generate mutations which may prove a better fit to the new environment. This backs up Stephen Jay Gould and Niles Eldredge’s theory of punctuated equilibrium, which views evolutionary change as something which happens in bursts with long periods of stability. It also shows that Jean Baptiste Lamarck’s original theory of adaptive evolution is at least as relevant as Darwin’s and Wallace’s later theory of natural selection to a complete understanding of the evolutionary process.

The key insight of Lipton and Bhaerman’s book is that we can be conscious agents of our own evolution. They make a comparison between human beings and cells. Each of us experiences our self as a single human being, but we are really a community of cells operating autonomously but cooperatively, the self-interest of each requiring the survival of the whole. Now we stand at a comparable evolutionary threshold to that which separated single-celled organisms from the first multi-cellular organisms. For certain single-celled organisms there was a survival advantage in grouping together in communities. Eventually these communities developed a membrane around them and became a multi-celled organism. Originally all of the cells were the same. Later the specialisation of cells within the community of the organism allowed for more complex development. As human beings we are grouped together as members of a society, but we are still working, to some degree, at cross-purposes. When these communication problems are solved we can work together, like our cells, as a single organism pursuing not just survival but “thrival” as Lipton terms it.”

To find out more about Bruce Lipton go here: http://www.brucelipton.com/

Enjoy

Stu

:)

PS: BUY  a copy of MY book right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).

36 GOLD Star reviews so far!

PPS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com

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How much do your surroundings affect your mood?

This is September 25th of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to notice your surroundings.

We spend most our time virtually blind to our surroundings because we’re immersed in them most days. Leave a book on the stairs for a few days and you stop noticing it’s there. We get used to what we see every day and therefore have no need to notice it.

Now imagine you go to a new place, a holiday, a theatre, an open space. What do you do? You spend time taking it in. Absorbing the detail. Noticing the details. Exploring the experience of it all. It feels great doesn’t it? It’s how we enjoy, by noticing.

Spend today re-noticing your surroundings and you’ll re-enjoy many aspects of it. We like enjoying things, we can enjoy more if we notice, so let’s notice more often.

One other thing… when you take notice of your surroundings you may just get around to picking that flipping book off the stairs!

Enjoy

Stu

:)

PS: BUY the BOOK, OR someone else, get a copy of my book right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).

36 GOLD Star reviews so far!

PPS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com

 

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Filed under Self help, Self Improvement

How to turn your frustrations into your motivation – Step 2

This is September 24th of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to write the opposite of those frustrations from yesterday.

OK – this is where this exercise becomes really interesting and even more useful.

Let’s say you wrote a frustration like this: ‘I’m frustrated that I can’t choose which goal to pursue first.

The opposite would read something like: ‘I understand fully which goal to pursue first.

Now do that for every frustration you wrote. When you’ve done that here’s the next bit (and fun bit)…

… burn the first list of actual frustrations! Safely of course. This symbolic gesture speaks to the unconscious mind. It says you don’t value those ideas, so you’re going to replace them (with the positive list), then destroy them.

Read your new list of affirming statements every day when you get up and last thing before you go to bed. The reason is, that is when you are either coming out of Alpha state or about to go into Alpha state. Alpha state is when you are most suggestible, so those new affirming statements are more likely to sink in.

Also, read them out loud – this taps into three of your senses: sight, audible, and kinesthetic rather than just the sight sense of reading. As we involve more of our senses we make the experience more ‘real’ to our subconscious minds.

I do this religiously now and each day I notice some more than others. They stand out more. They mean more. This is insight happening right in front of your own eyes. Do it – you’ll see!

Enjoy

Stu

:)

PS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com

PPS: BUY the BOOK, OR someone else, get a copy of my book right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).
36 GOLD Star reviews so far!

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Filed under Confidence, Goals, Life changing, Self help, Self Improvement, Success

How to turn your frustrations into your motivation.

This is September 23rd of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to write down your top 20 frustrations with achieving your goals.

When I was taking Bob Proctor’s Goal Achiever’s Program my facilitator asked me to do this exercise. At first I thought it sounded a bit negative but I did it anyway – they know what they’re talking about, right?

They did! It turned out to be a really powerful exercise.

Sitting down and really thinking about what is holding You back, articulating those frustrations and putting them in black and white for you to read will open your eyes.

Get them all out. If there’s more than 20 that’s ok – write them all. But do at least 20.

Start each one with the words: ‘I’m frustrated that…

(Then go to Step 2 – see blog post suggestion above)

To find out more about Bob Proctor visit: http://www.BobProctor.com

Enjoy

Stu

:)

PS: BUY the BOOK for you, OR someone else, get a copy of my book right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).
36 GOLD Star reviews and counting!

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Filed under Goals, Life changing, Self help, Self Improvement, Success

Do you know who you are Today?

This is September 22nd of my book:  ‘How To Change Your Life One Day At ATime‘.

Take the opportunity today to consider who you ARE and not who you WERE.

Who we are, right now, is the residual product of our previous choices and decisions. That’s who we were – 10 years ago, 5 years ago, last year, month, week and even yesterday.

But today is a new day. Today you get to make new choices and decisions. Today you get to start afresh if you want with the opportunity of creating the You you want to be tomorrow, next week, next month, year etc.

Start this process by replaying the events of your day just before you go to sleep. Lie there and have them pan out exactly the way you wanted. Imagine all the events of the day happened that way – in your favour.

Be aware of choices and decisions you made that didn’t turn out how you wanted because you need to learn from them, then get excited by imagining that even they are going to somehow turn to your advantage.

…that the greatest waste in the world is the difference between what we are and what we could become.  ~ Ben Herbster

Enjoy

Stu

:)

PS: Get my F.REE daily thought provoking  ’Ponders, Quotes and Questions‘ emails by visiting my NEW blog and putting your email in the box you’ll see there, click here: http://howtochangeyourlifeblog.com

PPS: BUY the BOOK, OR someone else, get a copy of my book right here on Amazon: http://amzn.to/1ahfW7R (you’ll see my listing right at the top – it’s the cheapest place to get copies at the moment and YES they’re brand new AND signed).
36 GOLD Star reviews so far!

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Filed under Confidence, Life changing, Relationships, Self help, Self Improvement, Success