August 19th of my book: ‘How To Change Your Life One Day At A Time‘.
Take the opportunity today to think about something you’d like to change about yourself.
This was the life changing moment for me. A few years ago I met a hypnotherapist at an alternative health centre open day. He’s also an NLP practitioner. I got the opportunity to sit with him for 40 minutes or so to experience a sample of what he does.
He started by asking the question above: ‘If you could change one thing about yourself today, what would it be?’
Not expecting the question, I said the first thing that came into my head (I have since realised that is how to get the subconscious mind to speak) which was: ‘I’d like to make better decisions quicker.’ He then took me through a series of mental exercises, visualisations and ‘make believes’. The result was a feeling of euphoric realisation as I walked the short distance home. I was going to make decisions quicker, in fact I had just decided that – right there and then!
The man’s name is Mick McEvoy and you can learn more about him and what he does by going to: http://www.YourCalmCoach.co.uk Thanks again Mick! 🙂
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