Some things will spring to mind immediately – drinking, smoking, eating fatty foods etc. But other things may require some consideration. Procrastinating, distractability, negative thinking, blaming, judging, laziness and a million others.
Give it some thought and you’ll identify those things that you know you need to stop. Discern if these traits are interfering with your level of fulfilment, happiness and satisfaction in life. You’ll find they are. Now decide to stop them one by one. It might be something you do in your relationships, in your business, your hobbies or even your habits.
It’ll take effort – everything worthwhile does.
PS: This is p. 283 of my book. Buy your copy of ‘How To Change Your Life One Day At A Time‘ at the special launch price which will end after xmas, click here now
PPS: You’ll also get on to my daily ‘Ponders, Quotes and Questions’ thought provoking emails.