Take the opportunity today to ask ‘What do I need to stop doing?’


Some things will spring to mind immediately – drinking, smoking, eating fatty foods etc. But other things may require some consideration. Procrastinating, distractability, negative thinking, blaming, judging, laziness and a million others.

Give it some thought and you’ll identify those things that you know you need to stop. Discern if these traits are interfering with your level of fulfilment, happiness and satisfaction in life. You’ll find they are. Now decide to stop them one by one. It might be something you do in your relationships, in your business, your hobbies or even your habits.

It’ll take effort – everything worthwhile does.




PS: This is p. 283 of my book. Buy your copy of ‘How To Change Your Life One Day At A Time‘ at the special launch price which will end after xmas, click here now

PPS: You’ll also get on to my daily ‘Ponders, Quotes and Questions’ thought provoking emails.


Filed under Life changing, Relationships, Self help, Self Improvement, Success

5 responses to “Take the opportunity today to ask ‘What do I need to stop doing?’

  1. Great Post UK bro ———-
    i think what is the most detrimental thing is keeping negative thoughts inside the mind –
    sustaining positive thoughts is a key to change xxx
    Much love
    Can sis 🙂

  2. I agree, those negative thoughts will keep us from achieving anything. I don’t imagine they last very long inside your head though! 🙂

  3. Stu this is so true. I’ve had to let go of so many things and learn to disconnect. I was connecting more with the virtual world instead of my own real life. I’m trying to find balance. It’s not easy for this sparkly girl. But I’m getting there. Thanks for your advice. It helps immensely.

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