A couple of weeks ago I suggested you take the opportunity to create some Affirmations.
Then I promised I’d show you how you can enhance those Affirmations with one little trick – this is that post.
Noah St John, author of ‘The Secret Code Of Success’ encourages us to turn affirmations (positive statements about ourselves) into questions. He calls them Afformations.
The idea is that the mind wants to answer questions – it’s wired that way. So whilst it’s good to say to yourself each and every day: “I am so happy with my… partner or job or children or level of abundance.” or whatever. It’s actually more powerful an exercise to ask: “Why…am I so happy with my…?” After asking, our mind runs off to go and find relevant information to be able to answer it. It actively searches for evidence of why you’re so happy with whatever it is.
This is a great exercise and one that I practise as often as possible – one caution though – make sure you keep your questions positive! If you ask: “Why don’t I have enough money?” for instance your mind will find the answers and evidence of that for you. The result might demo- tivate you instead of inspire you.
To find out more about Noah St. John visit: http://www.NoahStJohn.com
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