Take the opportunity today to STOP moaning!

Hiya,

OK – moaning can be therapeutic. Getting something off your chest can
relieve the pressure and stress of a situation. We all have bad days
at work. We all have encounters with rude or obnoxious people from
time to time – so go ahead and moan about it. But not ALL the time.
Not only are you going to relive those scenarios over and over, you’re
going to relive those ‘feelings’ over and over. And guess what, you
didn’t like those feelings the first time around so why do you want to
experience them again and again? Moan once if you really need to then
stop.

You’ll end up wearing your friends or partners out if you become an
habitual moaner so why not give them permission to stop you. Make some
rules maybe – like if they’ve heard that story before you can’t tell
them again, or if it’s about the same person, they can ask you to
stop. You get the idea. Be aware though that if they follow through
and ask you to stop – you can’t then moan at, or about them, for doing
it.

Enjoy

Stu

🙂

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1 Comment

Filed under Life changing, Self help, Uncategorized

One response to “Take the opportunity today to STOP moaning!

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