Take the opportunity today to write a letter from the 110 year old you to the you of now.


This guide is thanks to Brian Johnson author of ‘A Philosopher’s
Notes’ – the idea is that the old you only has 60 seconds to give you
some advice about life. Based on Tal Ben-Shahar’s psychological
exercise which helps us understand that we already have all the wisdom
we need. Tal Ben-Shahar used evidence of near death individuals that
used their experience to go on and live very different lives.

What pearls of wisdom could the 110 year old you impart? What do you
think You from the far future would tell You of now if you had just
one minute?




PS: Try out the first 79 pages of my book: ‘How To Change Your Life One Day At A Time‘ at no cost simply by opting in to my complimentary video training series here: (CLICK HERE)


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